A public tool on the InsideHer website
Designed to help people recognise patterns earlier and prepare for clearer care conversations.
Breast changes can be easy to second-guess, especially when they are painless, one-sided, or mixed with cycle, pregnancy, or menopause changes. This tool keeps the visible change, the feel of the change, and your screening context in the same picture.
What to do first
Move through the steps in order, select only what is clearly true, and use the result as a care-prep summary rather than a final answer.
Your current breast screening result
New one-sided changes, nipple or skin changes, risk context, and persistence drive the signal here.
No strong breast-change pattern is showing from this screen alone
Your current answers do not show a strong pattern from this tool by themselves, but new or persistent breast changes should still be checked.
Recommended next step
If you notice a new lump, nipple or skin change, underarm swelling, or you are overdue for screening, arrange review anyway rather than relying on a low score.
This is a less clear classic pattern, not a dismissal.
A lower signal does not mean your symptoms are not real. It means the pattern is less clearly classic in this tool, and ongoing disruptive symptoms still deserve review.
Turn result into action
1
Name the signal
Keep the main symptom pattern visible.
2
Save the follow-up
Put the result into My Plan so it becomes a next step, not a forgotten score.
3
Bring it into care
Use Summary when you need a clinician-ready handoff.
Local follow-up
What this result means in Global guidance
Screening timing, referral thresholds, and follow-up pathways vary by country. Use this result to prepare for care, not as a universal rule.