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Perimenopause screening
A clearer way to recognise whether changing cycles and symptoms may fit a perimenopause pattern.
InsideHer helps connect changing cycles, sleep disturbance, hot flushes, mood change, brain fog, and daily-life disruption in one picture.
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7-10 min
Expected time
Private
No login needed
What often gets missed
Perimenopause is often recognised only in hindsight.
Changing cycles
Sleep
Hot flushes
Mood
Brain fog
InsideHer helps make shifting cycle and symptom patterns easier to recognise earlier and describe more clearly.
7-10 min
to move through the tool clearly
1 result
with a clearer next-step signal
How it works
Three simple steps from uncertainty to a clearer next step.
Add your symptom picture
Start with the symptoms, burden, and pattern clues that feel most relevant to you right now.
See the pattern more clearly
The tool weighs clusters, timing, and context instead of treating every symptom separately.
Leave with a clearer summary
Get a signal score, matched domains, and better language to bring into care.
Why this matters
Perimenopause is often missed when symptoms are treated as unrelated stress, ageing, or burnout.
Changing cycles, sleep, mood, and cognition are easier to understand when seen together.
A clearer pattern helps people ask for review with more confidence and specificity.
What the tool looks at
Higher-weight symptom groups such as cycle change and vasomotor symptoms
Supporting context around mood, cognition, and daily-life disruption
Urgency signs that change how quickly help is needed
Who it is for
People noticing changing cycles, sleep disruption, mood shifts, hot flushes, or brain fog who want a clearer first-pass review.
What it does not do
It does not diagnose perimenopause and it does not replace hormone review or clinical care.
What you get
A clearer pattern summary, matched domains, and stronger language for a transition-aware care conversation.
Start the tool
Use the perimenopause screening tool now.
Move through symptom groups, pattern clues, and urgency signs before leaving with a clearer summary. You can start this screening directly and use the result to prepare a clearer care conversation.
Start screening
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